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Poster
Date
on day 4 of no sugar, have done lots of
CuppaT2
07/03/09 12:09PM
2 days in a row.... no sugar!
CuppaT2
07/02/09 8:19AM
Wonderful! Keep it up! Liz
LizG
07/02/09 12:11PM
That's Great Cuppa!! n/t
janec64
07/02/09 10:51AM
WIW
LizG
07/01/09 2:24PM
WIW
BarbD.
07/01/09 10:00PM
Way to Go Liz!!! n/t
janec64
07/02/09 6:50AM
Absolute you should! Good job. n/t
DavidM
07/01/09 3:02PM
WITuesday
BarbD.
06/30/09 10:51PM
Barb - Great! Have a great weekend! Liz
LizG
07/01/09 2:25PM
Great results! Have fun this weekend. nt
CuppaT2
07/01/09 7:36AM
Seems they just built up and came off all at once. Good going Barb!!! n/t
janec64
07/01/09 6:58AM
Wow! It's 6 40 pm and I've been sugar-free all day
CuppaT2
06/30/09 6:41PM
Cuppa - good for you! Liz
LizG
07/01/09 2:24PM
Cuppz
LizG
06/30/09 7:09PM
Bookworm, good to see your post.........Gail
GLK
06/30/09 10:41AM
Exercise!
CuppaT2
06/30/09 9:00AM
Thanks for the info, David
LizG
06/30/09 1:46PM
I thought this would be appropriate here...
DavidM
06/30/09 11:36AM
WIM
DavidM
06/29/09 10:55AM
David, not
CuppaT2
06/29/09 11:34AM
Pretty much...
DavidM
06/29/09 1:12PM
Now, back to our regularly scheduled programming: food and exercise:
CuppaT2
06/26/09 10:06AM
All I did yesterday...
DavidM
06/30/09 10:30AM
Good for you!
bookworm
06/30/09 8:47AM
Back in the day (only a few years ago) it
CuppaT2
06/30/09 4:52PM
RIP MJ. He truly was the king of pop... listening all late afternoon and
CuppaT2
06/25/09 7:43PM
OK, I'm over it. Got my fix last night.... TVs, laptop, radio, J5 cds.... nt
CuppaT2
06/26/09 10:02AM
I'm with ya Cuppa, taped some of the video specials... Still can't believe it!!! n/t
janec64
06/29/09 8:55AM
Vicky..Posted below what I do when on treadmill.........Gail
GLK
06/24/09 8:09PM
woo hoooo!.. yes Gail shhhhhhhh ....I read what you do on your treadmill...lol...
nurny
06/25/09 11:34AM
Wednesday, one hour on treadmill, watched Deadliest Catch, HOT-HOT-HOT- in the Great Lake State today.........Gail
GLK
06/24/09 6:25PM
I love Edgar!!!!! n/t
janec64
06/25/09 8:07AM
I heard thats a good show..I dont have cable... I have old fashion antenna..nt vicky
nurny
06/24/09 7:36PM
WIW
LizG
06/24/09 12:54PM
Maybe modify your dressing...
DavidM
06/25/09 11:29AM
how fattening is a salad?? ahhhhhhh but whats on the salad?..lol...
nurny
06/24/09 7:29PM
I have never used any dressing on my salads ever. I could not see petting all that "stuff" on good veggies..........LOL, I know, I am the weird one......Gail
GLK
06/25/09 6:08AM
I dont see anything wrong about petting your food before you eat it...lol...
nurny
06/25/09 11:30AM
Godd one Vicky......HaHa.Gail
GLK
06/25/09 6:18PM
Liz, you'll get there again.. keep on keeping on. n/t
Janec64
06/24/09 1:44PM
Mr. and Mrs DavidM..........
GLK
06/24/09 8:08AM
Wow.
bookworm
06/29/09 10:27AM
AWESOME!!! I got goosebumps!!. What a beautiful way to spend your anniversay!!! n/t
janec64
06/25/09 12:33PM
Okay here's what happened....
DavidM
06/25/09 11:22AM
David.
GLK
06/25/09 6:15PM
thanks for sharing David.. for a moment I felt like I was there watching you....
nurny
06/25/09 11:39AM
david.... hope your have a grand time!...nt...vicky
nurny
06/24/09 7:18PM
Hope you are dancing the night away... at the very least. nt
CuppaT2
06/24/09 6:56PM
Me Too
LizG
06/24/09 12:48PM
Me three........
Janec64
06/24/09 1:41PM
WIW
Janec64
06/24/09 6:38AM
Jane, thats wonderful! yes more and more steps....
nurny
06/24/09 7:16PM
Jane
LizG
06/24/09 12:51PM
Every Step counts. Good Job..................Gail
GLK
06/24/09 8:06AM
WITuesday
BarbD.
06/23/09 11:36PM
too much fruit will slow me way down...
nurny
06/24/09 7:08PM
Barb
LizG
06/24/09 12:50PM
Barb, forgive yourself and don't stress about it. You are trying and that is what counts. Gail
GLK
06/24/09 8:05AM
Barb, you can do it. Keep on keeping on. ....n/t
Janec64
06/24/09 6:36AM
Tuesday, One hour on treadmill..........Gail
GLK
06/23/09 7:30PM
gail do you read, listen to music . or watching tv as your on it?..nt...vicky
nurny
06/23/09 10:50PM
Vicky....
GLK
06/24/09 8:03AM
Tuesday work out: 5 miles. Almost too hot to step outside at 5 am. nt
CuppaT2
06/23/09 1:51PM
we havent reached that yet..
nurny
06/23/09 10:47PM
Too hot at 5:00 a.m.? How do you last the rest of the day?? Well done!!! n/t
Janec64
06/23/09 2:01PM
we officially hit
CuppaT2
06/23/09 5:54PM
Monday, One hour on treadmill...........Gail
GLK
06/22/09 4:24PM
Good going Gail!! n/t
Janec64
06/23/09 8:17AM
go gail go!.....nt vicky
nurny
06/23/09 1:17AM
ok.. different subject
nurny
06/22/09 12:21PM
oh never too late to answer these..lol I enjoyed Liz and cuppa's answers..LOL..funny!..nt vicky
nurny
06/23/09 10:39PM
Me, too!
CuppaT2
06/23/09 1:47PM
Hope it's not too late!
LizG
06/23/09 12:12PM
LOL... this is so interesting thanks for joining in!... oooo barb and I love the competion shows..nt vicky
nurny
06/23/09 1:16AM
Mine...
BarbD.
06/22/09 11:00PM
Mine....
DavidM
06/22/09 2:39PM
O.K. Me....
Janec64
06/22/09 1:27PM
WIM
DavidM
06/22/09 11:02AM
Does your wife know
CuppaT2
06/23/09 1:50PM
yeah I was wondering that too David, does wife know about us cheering for you??lol nt..vicky
nurny
06/23/09 10:42PM
wiw
BarbD.
06/22/09 10:48PM
David, sounds Wonderful!!! I'm sure she'll love it!!! Have a great time and Happy Anniversary!!! n/t
Janec64
06/22/09 12:22PM
wow David
nurny
06/22/09 12:10PM
ok .. another post from me...lol..
nurny
06/21/09 11:03PM
I FINALLY went walking today.....
nurny
06/21/09 10:17PM
good for you Jane!
nurny
06/22/09 11:29AM
It's easier not to dwell on it but for me that's easier said than done. Walking
Janec64
06/22/09 6:44AM
Thanks Vicky, I just finished 2,000 steps. This post motivated me!! n/t
Janec64
06/22/09 7:54AM
so I went to a Birthday party.......
nurny
06/21/09 10:46AM
I bake and I miss deserts
nurny
06/23/09 1:11AM
How on earth did you all those flavors out of "tad", are you sure it was just a "tad" lol n/t
Janec64
06/22/09 12:20PM
thanks Jane and david
nurny
06/22/09 11:24AM
Very impressive!!! n/t
DavidM
06/22/09 10:48AM
Great Job esepcially with the piece of cake. to have it actually in your hands and not eat it! WTG!! n/t
Janec64
06/22/09 6:42AM
Will Power, Good Job!!!!!..............Gail
GLK
06/21/09 6:20PM
thanks Gail....nt....vicky
nurny
06/21/09 10:18PM
another 1 and a half down this week....lol...
nurny
06/19/09 1:38PM
Vicky
BarbD.
06/19/09 10:12PM
thanks for the pep talk!
nurny
06/21/09 2:10AM
Vicky...
DavidM
06/19/09 1:48PM
Congrats Nurny, slow is the way to go!!!! n/t
janec64
06/19/09 1:46PM
Vitamin D and Calcium
DavidM
06/18/09 12:42PM
interesting David... thanks!....nt.....vicky
nurny
06/19/09 10:15AM
WIW
LizG
06/17/09 2:44PM
Great job, Liz. nt
CuppaT2
06/18/09 9:44AM
Yes, you are.. Keep on keeping on.
Janec64
06/18/09 8:39AM
WITuesday
BarbD.
06/16/09 10:11PM
That's O.K. Barb, just jump back on. I'm afraid to weigh, I'm waiting a couple of
janec64
06/17/09 6:49AM
WIM
DavidM
06/15/09 10:52AM
WIM
BarbD.
06/15/09 9:58PM
David, I still think you're doing a tremendous job. Take Care Jane n/t
Janec64
06/15/09 11:29AM
weigh in today... lost 1 and a half lbs this week. ..... Im smiling!..nt.. vicky
nurny
06/13/09 1:00AM
I'm smiling for you too!!! Keep at it!! n/t
Janec64
06/15/09 6:25AM
You should be! n/t
DavidM
06/13/09 8:22AM
Hi everyone, Just checking in. Still walking every day. David good job with the weight loss. You are doing well also Barb. Hope all are well.........Gail
GLK
06/12/09 11:19AM
good for you gail!
nurny
06/14/09 2:37PM
Fri AM
LizG
06/12/09 9:36AM
Im happy to know youre not lying...lol..
nurny
06/14/09 2:47PM
Glad you're doing well. You have a great weekend also!!! n/t
janec64
06/12/09 9:49AM
Scale...
DavidM
06/11/09 2:38PM
Nope. Haven't changed it. Worth a try. nt
CuppaT2
06/12/09 8:27AM
Good Morning!
n2oldies
06/11/09 8:21AM
Great to hear you lost the #s
LizG
06/12/09 9:34AM
wow oldies, good for you !!,...nt....vicky
nurny
06/11/09 6:28PM
Glad to hear you're having a good week. congrats on the weightloss!! n/t
janec64
06/11/09 9:01AM
WIW
LizG
06/10/09 10:16AM
WIW
BarbD.
06/10/09 10:39PM
Thats a great reason to win first place!
nurny
06/11/09 6:27PM
Liz, welcome back!! I still think 147 is Great!!! Congrats for winning 1st place. I too believe
Janec64
06/10/09 11:22AM
David's smoothie....
DavidM
06/10/09 11:05AM
David
Janec64
06/10/09 11:37AM
Sorry about the three posts below. What was that about? Exercise...
CuppaT2
06/10/09 10:09AM
Cuppa...
DavidM
06/10/09 11:06AM
David, when I feel
CuppaT2
06/10/09 4:02PM
Cuppa...
DavidM
06/11/09 12:05AM
Shake that booty, all you gawgeous gals and handsome hunks.
CuppaT2
06/10/09 10:05AM
Hello, gorgeous! Did you remember to tell yourself that today? More exercise:
CuppaT2
06/10/09 10:12AM
Hello, gorgeous! Did you remember to tell yourself that today? More exercise:
CuppaT2
06/10/09 10:11AM
Hello, gorgeous! Did you remember to tell yourself that today? More exercise:
CuppaT2
06/10/09 10:10AM
Wish I could take a walk on the beach, I live in the "boonies"....It must be nice Cuppa.. n/t
Janec64
06/10/09 10:10AM
Walked a mile this am...nt
n2oldies
06/09/09 1:36PM
`Is coughing an excersise?
nurny
06/09/09 9:05PM
Nope. Sorry. You are not off the hook....
CuppaT2
06/10/09 9:55AM
Nurny.,...
DavidM
06/10/09 1:19AM
WIW
Janec64
06/10/09 6:37AM
Great Job Jane! Liz
LizG
06/10/09 10:03AM
WIW
BarbD.
06/10/09 10:30PM
WIW
CuppaT2
06/10/09 9:54AM
WITuesday
BarbD.
06/09/09 10:27PM
Way To Go, Barb! Liz
LizG
06/10/09 10:02AM
You can, you will and you DID and can still DO!!! WTG!!! Keep on Keeping on n/t
Janec64
06/10/09 6:33AM
Woohoo!! keep it up. N/t
DavidM
06/10/09 1:22AM
WIM
DavidM
06/08/09 2:44PM
David, I am so happy for you!! You're doing terriffic!! n/t
janec64
06/09/09 6:59AM
Awesome, David. nt
CuppaT2
06/08/09 5:49PM
WIM
BarbD.
06/08/09 10:01PM
WOW.... look at you go!.... nice menu too... congrats David..nt vicky
nurny
06/08/09 3:23PM
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